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Ask a QuestionGuardian of 0 children4 years ago
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#asktheexpert I m dealing with ver bad mood swings...sometimes I get irritated and annoyed over a small things...
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Take supplements as suggested by your doc
Take sunbath daily
Don't use RO water, packaged and processed food, maida items, excess sugar and salt
Practice yogasan and upvas.
Take more probiotics millets and citrus fruits
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