#AskTheExpert i lost my weight after delivery. baby is breastfeeding. how to gain back my weight now

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breast-feeding will improve your weight.

SIMILAR QUESTIONS

Mom of a 6 m old girl

Q. #AskTheExpert after delivery I lost over weight how to gain my weight

Guardian of a 7 m old girl

Q. #AskTheExpert I lost lot of weight after my normal delivery. It is been 7 months, still breastfeeding. I am not gaining weight and my face looks very dull. How to gain weight healthy??

Mom of a 1 m old child

Q. I lost to much weight due to breastfeeding how to gain weight? my baby girl is now 4 month old please suggest any weight gain idea

Mom of 4 children

Q. #asktheexperts I lost my weight after delivery how to gain the weight

Mom of a 6 m old girl

Q. Hi,I have lost weight after delivery,Can u tell me how to gain weight?

Guardian of 2 children

Q. I have lost weight after delivery, I want to weight gain and suffering from back pain after delivery

Mom of a 1 m old child

Q. I have lost to much weight due to breastfeeding please suggest any weight gain formula .my baby girl 5month old now

Mom of a 3 m old girl

Q. I have lost a lot of weight after my delivery, what can I do to gain weight again?

Mom of a 7 m old girl

Q. #asktheexperts after delivery I lost so much weight I really want to gain weight

Mom of a 5 m old boy

Q. i havr 6 months old boy i lost mu 30kgs weight aftrr delivery i am looking very very thin how to gain my weight during breastfeeding