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Mom of a 4 yr 10 m old child4 years ago
Q.

I lost to much weight due to breastfeeding how to gain weight? my baby girl is now 4 month old please suggest any weight gain idea

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Stay hydrated Do some light exercise yoga regularly Take healthy protein rich nutritious food Maintain hygiene Maintain hydration Stay hydrated Offer different varieties of food Take calcium supplements vitamins supplements protein powder Give adequate water

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