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Ask a QuestionGuardian of 2 children3 years ago
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I have lost weight after delivery, I want to weight gain and suffering from back pain after delivery
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RashmiMom of a 10 yr 11 m old girl3 years agoA. So You can start eating good healthy food good amount of proteins and fats on regular basis which is what is going to help you and having proper weight gain also you should start having calcium iron and multivitamin supplements to bring in strength and stamina and your body
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