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Ask a QuestionMom of a 4 yr 4 m old child4 years ago
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#AskTheExpert i just completed 7months today wanted to know what's the best diet for iron as my haemoglobin is 8.7
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NikithaMom of a 10 yr 10 m old boy4 years agoA. hello you should be having iron rich food in the diet and you should have raisins, beetroot apple spinach which are all rich in Orin content.. soak the raisins overnight and consume and also check out with your doctor if additional supplement is needed
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