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Guardian of 0 children4 years ago
Q.

#AskTheExpert I am four month pregnant . I want to know my diet as my haemoglobin is 10. I am vegeterian

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profile image of Nitieka RaawalNitieka RaawalMom of a 9 yr 10 m old boy4 years ago

A. Hello dear, You can include some green leafy vegetables, sesame seeds, raddish leaves , poha, jaggery, lotus stem..have lemonade with meals, add lemon in pulses..Dont take milk, tea , coffee with any of your meals..

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