#asktheexpert I have a 1.5 months old baby boy. As I am breastfeeding, are there any foods that I should be avoiding? Since its summer season, is it safe to eat cold foods while breastfeeding?

1 Answer

Dr Sameer awadhiyaFather of a 12 yr 2 m old boy4 years ago

A. if you are a breastfeeding mother you can take everything in right there is no restriction take a healthy diet maintain very good hygiene take plenty of liquids along with high fibre in the diet

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