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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#asktheexpert I have 3 months old girl baby., I have severe hairfall for past 1 week. I'm taking all iron and calcium supplements . what should I do
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. continue with iron n calcium. hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.have more protein food
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to make sure that you are consuming ample amount of protein and your everyday tired you should try to go and get deep conditioning done it will help reduce hair fall
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