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Mom of a 1 yr 9 m old girl10 months ago
Q.

#asktheexpert best sources of Iron and calcium for 1 yr old

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician10 months ago

A. hi.. for iron pomogranate, apple,dates, green leafy veggies, bert root, ragi , nuts are good. all milk and milk products, are good to feed to fulfil calcium requirement. o k

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