#AskTheExpert I had lost 8 kgs weight after I had my baby through exercise and while I was breastfeeding. After weaning, I observed weight gain and gained 5kgs again and it is getting hard to lose. I am hypothyroid. Please advise.

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom It’s because if hypothyroidism. Take care of your diet and avoid any sort of stress, sugary , processed and refined foods , prefer whole grain , whole dals , fruits and vegetables

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