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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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#AskTheExpert I had a c-section in January. now I am facing back aches and pain in lega on a regular basis
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen mushcles also you can take calcium . and iron supplements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
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RashmiMom of a 11 yr old girl3 years agoA. Didn’t Your doctor advise you to go ahead with proper Keagle exercises because that’s very very helpful in reducing down pain in the back and legs of a woman also you should have proper calcium iron and multivitamin supplements for at least one year and temporary Lee you can use for heat pad or hot water bottle behind your back
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