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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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I had c-section delivery 6 months back.. Can I use indian toilet on regular basis. Wont there be any pain due to that?.. Please clarify.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. yes of course you can.
After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body
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RashmiMom of a 11 yr old girl2 years agoA. Six months is a good enough time for the stitches to heal externally and to quite an extent this fills up internally also but yes before you go ahead with using the Indian one talk to your doctor regarding this one time if they give you a clarity you can then you should because it’s important to have a assessment with the doctor before you start using on a permanent basis
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