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Mom of a 3 yr 8 m old girl3 years ago
Q.

#AskTheExpert I had 4months old baby I became fat after pregnancy..should i follow diet and do exercise..if not now when should I start and which diet should I follow πŸ€”

1 Answer
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Everybody becomes fat after delivery that’s the nature of pregnancy in this case I can only recommend you to eat well and sit well right now and once you complete lack me to breastfeeding the child that would be the right time for you to go ahead with the workout along with the diet is the mood on your weight in a proportionately
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