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Ask a QuestionMom of 3 children3 years ago
Q.
hlo dr, tummy fat reduce krne ke leya exercise ke sath diet kya follow krna chaheya ? plzz suggest full day diet plan
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Sonam PrasadMom of 2 children3 years agoA. hi dear Diet for losing belly fat in 1 week
Eat six meals a day, once every 3 hours;
Drink at least two liters of water or green tea a day;
Eat a different salad every day and a piece of meat, fish or chicken that fits in the palm of your hand;
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