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Ask a QuestionMom of a 6 yr 9 m old boy4 years ago
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#AskTheExpert I became more thinner after having baby, I want to gain weight
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ExpertRicha SharmaNutritionist4 years agoA. good morning eat a complete normal diet that you are having before breakfast lunch and dinner should be a healthy meal comprising of chapati rice the curd and vegetable in between you can have nuts and dried fruits roasted chana it you can prepare sometimes a besan Dhokla protein food options
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