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Ask a QuestionMom of a 9 yr 4 m old boy4 years ago
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#asktheexpert I am in 8 th month preagant what diet should we follow??
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Gayatri DawdaMom of 4 children4 years agoA. Hi
include protein rich foods like milk, egg, paneer, curd, pulses , sprouts
Include vegetables, fruits, nuts daily
Drink plenty of water
Avoid outside foods fried foods bakery foods
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