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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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#asktheexpert what diet should i follow.?
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Sneha PuruswaniMom of 2 children4 years agoA. Have a healthy diet and avoid fried junk spicy gassy food and also sugar intake.
Include dry fruits ghee fruits vegetables soups buttermilk salads buttermilk etc in your daily diet.
Try some yoga or any other kind of exercise to increase the stamina
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