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Guardian of a 2 yr 11 m old boy2 years ago
Q.

#asktheexpert what diet I should follow now after delivery

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. You should go ahead with eating all the kind of healthy food whatever has been traditionally prepared at home just eat less spicy food avoid refined flour or anything which is heavy for you and your child to digest rest you can eat every thing all kind of fruits and vegetables are allowed
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