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Ask a QuestionMom of a 3 yr 10 m old boy9 months ago
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#asktheexpert what diet should I follow in winter for my kid?
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Ankita MehtaMom of a 9 yr 11 m old girl9 months agoA. hi
it includes variety of healthy food.items
like vitamin C rich fruits ,antioxidants rich vegetables like spinach ,sweet potato , carrots ,potato,organes ,papaya,dates etc
give warm food items
use turmeric ,pepper powder ,ajwain seeds ,onion ,garlic etc while preparing food for your child
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