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Guardian of 0 children3 years ago
Q.

#asktheexpert what is the best Indian diet plan to follow from 7 th month of pregnancy

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. it is better to give the traditional foods in the particular locality in small quantity to the baby they will be more acceptable so to the baby o h k

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Consult with your doctor in person for proepr physical examination and treatment Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy

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