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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of a 7 yr 9 m old girl4 years ago
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what diet to follow for 3and 8 months old girl
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Give healthy well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
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