Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 4 yr 10 m old boy4 years ago

Q.

#AskTheExpert i am experiencing lower back pain issue post delivery. Could u let me know what i can do to get rid from it.

2 Answers

ExpertDr. Mohammed imranPaediatrician4 years ago

A. it's quite common it's due to hormonal changes which have effect on the ligaments etc take calcium supplement . . .. . . . . . .. . . . . .

SanthoshiMom of a 8 yr old girl4 years ago

A. it's common after delivery Try some slow wall sliding exercises it might give instant relief and it's good in the long run to your health. Go for a warm compress too that can help you relax. Don't carry baby in one hand. Go for a oil massage. It is alos good. Take good rest. This is very important Continue with your iron and calcium supplements. Avoid cold water baths and avoid to take cold foods. Sit comfortably with pillows and cushions. Avoid heels and go for flats.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 10 m old girl

Q. #asktheexpert post delivery I am facing terrible pain in my lower back.. actually it's in bone tail bone .how do I get rid of it. my baby is 10 months old..

Read More

Mom of a 4 m old girl

Q. #asktheexpert Why am I still experiencing pain in my lower back side and right abdominal area five month post birth, what could be the cause?

Read More

Mom of a 3 yr 8 m old boy

Q. #asktheexpert sometimes I suffer from lower abdominal and lower back pain. can it be related to post delivery complications, even after 3yr?

Read More

Mom of a 1 m old girl

Q. #asktheexpert experiencing pain in pubic zone post delivery. can't stand for more than 2 minute

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 6 m old boy

Q. hie I am 6 months old boy mother. I have sever leg pain and lower back pain. can you please suggest how to get rid with this issue

Read More

Mom of a 1 m old girl

Q. #asktheexpert i had c section delivery 1 and half month back. I am experiencing back pain what u can suggest for that?

Read More

Mom of a 3 m old girl

Q. I am experiencing severe hairfall post delivery. what should I do?

Read More

Mom of a 1 m old girl

Q. Experiencing blurry eyesight post delivery.

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 1 m old boy

Q. #AskTheExpert Is it common to have bearable pain in lower abdomen post delivery(c-section)?

Read More

Mom of a 4 m old boy

Q. #AskTheExpert I want to loose weight post delivery. i have hypothyroidism. experiencing weakness after delivery. please guide.

Read More

SUGGESTED ARTICLES

How to Recover From Pain After Delivery

Simple Ways to Take Care of your Skin Post Delivery

Joint Pain After Delivery

Head Lice in a Baby or Child: How to Get Rid of Them?

10 Tips to Lower Your Chances of Miscarriage after IVF

Can a Fan in a Baby's Room Lower SIDS Risk?

Skin Care After Delivery

How Your Body Changes After Delivery of the Baby

Top 7 After Delivery Beauty Tips

Precautions to Take After Delivery

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer