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Guardian of 0 children3 years ago
Q.

#AskTheExpert I am 6 month pregnant..want to confirm taking carrot and beetroot juice daily is safe(250 ml homemade)

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can take daily it's safe.. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. avoid papaya, n pineapple.
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