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Ask a QuestionMom of a 1 yr 5 m old child1 Year ago
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#AskTheExpert I am 3months of pregnant my weight is 46 .Try to reduce my weight.There will be some pickle on my baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
why you want to reduce your weight?
you need it,it is enough at this stage of pregnancy
so please stop trying to reduce it
take Healthy and nutritious diet
keep your self well hydrated
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