#AskTheExpert hwcan i loose weight my age is 32 I am 5.4n 77kg

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. yes dear just work on your self.. you can start with some yoga or low intense exercise it will be also good to start with exercise under the supervision of the trainer.. take care of diet.. take diet chart from the nutritionist..

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