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Mom of a 7 yr 6 m old boy4 years ago
Q.

#AskTheExpert good morning mam I have 2.9months i want to loose my weight I retry diet and exercise but I can't reduced my weight mam my age 32 weight 72 height 53 please suggest me mam

2 Answers
ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, have you tried any weight loss diet in the past? Is your hemoglobin, thyroid, Vitamin D normal? Do you experience cravings? How is your sleep, stress levels and bowel movements?

Author of questionMom of a 7 yr 6 m old boy4 years ago

A. sir not very strict diet follow I have little craving but I have only homemade snacks not more taking I have no any health issue problem all are normal I tested sir

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