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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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I have 4month baby...my weight is now 77kg.. how to reduce my body weight and belly fat..
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom take care of your diet and avoid any sort of refined and sugary foods but you also have to keep in mind that you are a lactating Moyer and hence would require good healthy calories for a good quality feed as well so be mindful . Yoga to a very extent would be helpful
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