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Ask a QuestionGuardian of a 4 yr 11 m old boy4 years ago
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my weight is 77kg and i have 4 month old baby. my delivery was c section. please suggest me how I can maintain my weight.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well go for a good workout plan but start after two months. you can try yo just wait as that's better.est mire fruits and vegetables and lots of water in daily
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shilpi BhandariMom of 4 children4 years agoA. After 6 months of delivery you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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