#asktheexpert how tp loss weight post pragnacy???

2 Answers

Dr GhouseGuardian of 3 children4 years ago

A. it is only 2 months you have to do some good exercises like breast working after another one or two months wait for some time for doing exercises . ... .

SanthoshiMom of a 8 yr 2 m old girl4 years ago

A. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.

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