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Mom of a 7 yr 11 m old boy4 years ago
Q.

#asktheexpert. how to take necessary vitamins through food for kids to increase immunity

1 Answer
Neeta Sachin SwamiMom of 2 children4 years ago
A. hello mom, easiest way to improve immunity and provide different vitamins to child is is include different seasonal vegetable and fruits in your kids diet give lot of seasonal fresh fruits and vegetable. give lot of salad through which baby e will consume different raw vegetables which will help to improve immunity.. include lemon Amla in everyday diet also make sure baby is drinking lot of water and give protein rich food like paneer egg tofu
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