how to increase the immunity through food? my son falls sick all the time

1 Answer

ExpertDr Disha PatelAyurvedic Physician11 months ago

A. yes, do offer him immunity booster food like eggs, oats, yoghurt, milk snd milk products, dry fruits, nuts, sunflower seeds, pumpkin seeds, dates, makhaba, citrus fruits and green leafy veggies. ok

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