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Mom of a 6 yr 11 m old girl4 years ago
Q.

#ask the expert Hi my daughter falls sick very often like once in 2-3months... In this year thrice she fell sick, and had diarrhea... am not able to figure out which food cause diarrhea all the time.. how to avoid this? how can i increase her immunity naturally?

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello, give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..give your baby clean germ free water to avoid water born diseases.. either by boiling the water or give RO water from your purifier. Maintain proper hygine and educated your kid for hand washing.
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