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Father of a 3 yr 3 m old girl1 Year ago
Q.

#asktheexpert Food to increase immunity

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi mom for better immunity give good proteins in diet dals eggs chk paneer curds soya tofu add nuts powder in milk soup rice curd rice
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there ma’am please do not worry about it too much. Please give Tulsi drops in water for at least two months. You can also also give honey in lukewarm water. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc. Thanks and take care
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