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Mom of a 11 yr 1 m old boy4 years ago
Q.

how to increase immunity for 6 yrs old through their diet?

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profile image of Neelam sharmaNeelam sharmaMom of a 15 yr 8 m old boy4 years ago

A. give all three meals you cook at home along with that add curd, banana, coconut water, buttermilk, paneer, soaked dry fruits, dates, daal , pleanty of fluids, all seasonal fruits and vegetables in form of juice you can give to baby. but if baby eats fruits then it gives him fibre too which is healthy for digestive system

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