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Mom of a 4 yr 6 m old boy4 years ago
Q.

#AskTheExpert how to reduce wt in a conviniant way during breastfeeding

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profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child4 years ago

A. Hi dear mom U can start with the exercise like yoga, or walk or jogging. Avoid eating high calorie food like sugary bakery junk and oily food. Drink plenty of water in a day as it helps to flush out excess toxins from the body.

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