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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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#AskTheExpert how to loss wt with breastfeeding
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,as it has been six months of your delivery ,you can start doing low impact exercises like pilates, gentle jogging, walking etc.
take low fat high fiber diet like green leafy vegetables,salad , fruits more.
along with that offer plenty of breastfeeds to your child which help to burn out extra calories.
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