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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#AskTheExpert how to reduce weight while Breastfeeding
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Dr GhouseGuardian of 3 children3 years agoA. your baby is already 7 months of age Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom
Breastfeeding also helps to reduce weight
Start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your weight. Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food.
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