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Ask a QuestionMom of a 3 yr old boy2 years ago
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#AskTheExpert how to reduce pregnancy belly
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. slowly diet. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially
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shreya goelMom of 2 children2 years agoA. Hello mom
You should definitely start using a maternity belt. It will help in reducing the tummy after pregnancy. Rather than this one is your baby turned six months old and you can start doing yoga. Yoga is one of the best way to reduce the pregnancy weight and you can do it regularly for better results.
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