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Guardian of a 3 yr 4 m old girl3 years ago
Q.

#AskTheExpert How to reduce first pregnancy belly

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc

profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy3 years ago

A. good afternoon it is advisable to make sure that you are wearing a belt at all times I would recommend you to start doing yoga after 7 to 8 months of the delivery to make sure that you are able to get rid of the belly

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