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Mom of a 2 yr 11 m old child2 years ago
Q.

#AskTheExpert how to reduce postpartum belly?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children2 years ago

A. ok h dcOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 5 m old girl2 years ago

A. Workout and diet you should do both the things together in order to achieve the target it weight loss that you are looking forward for because without both the things done together it’s very difficult to achieve the target so you can go ahead with

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