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.svg "Pregnancy Diet Plan")
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#AskTheExpert how to reduce postpartum belly
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MohitaMom of 4 children2 years agoA. #AskTheExpert my daughter 10 month old suffering from cough Can I burn 100% natural champor in the room for smell
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Dr Vandan H KumarFather of a 7 yr 10 m old boy2 years agoA. proper diet is important you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age. simple yoga surya namaskar pranayam will also help in weight loss. regular walking will also help in decreasing the way as well as decreasing the tummy fat. take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement drink plenty of water for cleansing the system and improving metabolism.
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