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Ask a QuestionGuardian of a 6 yr 6 m old girl4 years ago
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#asktheexpert how to reduce my belly.and weight loss
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Dr GhouseGuardian of 3 children4 years agoA. you have to do moderate exercises take diet less in fats and carbohydrate For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Maintain hygiene
Maintain hydration
Do some light exercise yoga regularly
Avoid bakery products like bread and maida
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
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