.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 9 m old girl2 years ago
Q.
#AskTheExpert how to reduce belly fat after the c-section
Answer
Follow
Report Abuse
2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoihuyded in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
Report Abuse
RashmiMom of a 11 yr old girl2 years agoA. We Prabhu workout and diet and if you see that your offer has advised you that your physically fit and you can go for any kind of exercise then you should go ahead with work out of your choice and diet you can take from professional dietician
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Guardian of a 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a Newborn girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer