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Ask a QuestionMom of a 5 yr 8 m old girl4 years ago
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#AskTheExpert how to reduce belly fat after c section? now my baby is 1 year old? it's possible now?
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Dr. Vaibhav jainFather of a 5 yr 11 m old girl4 years agoA. yes it is possible anytime in life when ever you decide to lose weight you have to maintain a calorie deficit which means that you have to gain less calorie and spend more
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Neelam sharmaMom of a 15 yr 9 m old boy4 years agoA. yes definitely it is possible you just need to follow a strict diet in which you should avoid oily food, high calories food, junk food etc and take only healthy and nutritious food. along with that do a walk for 30 minutes atleast and do some suryanamaskar or cardio exercises.
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