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Guardian of a 2 yr 9 m old boy1 Year ago
Q.

#asktheexpert is it possible to reduce belly fat after c section delivery

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . crunches are the best way to reduce tummy fat
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