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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#AskTheExpert how to reduce belly fat after c-section delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. daily walking and regular exercising is the best way to reduce your belly fat do not start any diet plan as you need good nutrition to get recover soon after delivery and also to fulfill the supplements as you are breastfeeding
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi try exeeafter a year of delivery. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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