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Mom of a 10 yr old girl2 years ago

Q.

#AskTheExpert how to make the kid eat protein

1 Answer

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom their are different sources of protein both vegetarian and non vegetarian forms such as different type of dals , legumes like chana ,Rajma etc soya , tofu , dry fruits and nuts , eggs , fish , chicken . Also dairy and dairy products such as milk, panner

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