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Guardian of a 4 yr 5 m old girl3 years ago
Q.

#asktheexpert How to loose postpartum weight? I am gaining more weight day by day.

1 Answer
Sunita MahatoMom of 2 children3 years ago
A. are you lactating the baby.. continue feeding as it helps shedding weight.. restrict sweet and sugar intake.. avoid oily and spicy foods.. drink plenty of water.. start with brisk walking or yoga or some exercise..
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