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Mom of a 3 yr 11 m old boy3 years ago
Q.

#AskTheExpert how can I loose postpartum weight

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. start with brisk walking yoga and exercises to reduce the body weight and also cut down the extra carbohydrates from your diet and oily junk food sweet food. . .

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. With Regular workout and exercise that is the only thing that you can do what is the time in exclusively breastfeeding your child none of these things are recommended to Beaufort please wait for the time being

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