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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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how to loose postpartum weight?
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ExpertDr. Mohammed imranPaediatrician3 years agoA. modify diet start walking for 30 min every day Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infectionTake a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Start walking for at least half an hour twice a day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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